Guides
Guides to Your Psychiatric Care Options
Plain-language comparisons to help you make sense of your options before your first visit.

Compare your options
Weigh both sides, then decide what fits you
Each guide lays out both options fairly, with the questions worth asking. They are general education, not medical advice.

Psychiatric NP vs psychiatrist
Both can evaluate, diagnose, and prescribe. Here is how their training differs, and what matters most when you choose.
Read the guide
Telehealth vs in-person care
Privacy, travel, technology, and physical exams: how video visits and office visits compare, and when each one fits.
Read the guide
Medication vs therapy for depression
What each approach involves, what to weigh, and why many people combine the two.
Read the guide
Anxiety: medication vs other approaches
Prescriptions, coping skills, and therapy: how the options for anxiety compare, and how to decide what to try first.
Read the guide
Still deciding?
The first visit is where it comes together
Your first visit with Jessica Logel, MSN, PMHNP-BC, FNP, is a full psychiatric evaluation by secure video, for patients in Connecticut. You talk through your history, current concerns, symptoms, lifestyle, and goals, and leave with a plan that fits you.

Talk your options through with Jessica
Use your insurance by booking through Alma or Headway, or request a self-pay visit directly. Every visit is by secure video.
