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JRose WellnessTelehealth psychiatry

Conditions we treat

Autism Spectrum Support for Teens and Adults in Connecticut

Personalized support for individuals experiencing social, communication, or behavioral challenges, tailored to each person's strengths, needs, and developmental stage.

Smiling teenage girl wearing over-ear headphones, sitting cross-legged on a light blue sofa and looking at her phone in a bright room with plants and books

Support that starts with your strengths

Teens and adults on the autism spectrum often spend a lot of energy navigating a world that was not built with them in mind. Social situations, changes in routine, sensory overload, and communication differences can all add stress.

That stress can show up as anxiety, low mood, trouble with attention, or difficulty sleeping. Those concerns deserve care in their own right.

Jessica offers personalized support for adolescents 15 and older and adults experiencing social, communication, or behavioral challenges. Care is tailored to each person's strengths, needs, and developmental stage to promote confidence and daily success.

How Jessica can help

Practical support shaped around the person, not a checklist.

Getting to know you

Your first visit covers your strengths, challenges, history, and goals, and how you prefer to communicate.

Care for co-occurring concerns

Psychiatric care, including medication management when appropriate, for anxiety, depression, ADHD, and sleep concerns that can come alongside autism.

Practical, supportive therapy

Visits include supportive therapy, psychoeducation, and practical coping strategies, focused on what makes daily life easier.

Ongoing support

Regular follow-ups to check what is working and adjust as school, work, or life changes.

What care can help you work toward

Confidence

Support that builds on your strengths and helps you feel more capable day to day.

Daily success

Practical strategies for school, work, home, and relationships.

Less overwhelm

Care for the anxiety and stress that can come with change and social demands.

Care that fits you

A plan tailored to your needs and developmental stage, not a one-size-fits-all approach.

What this care does and does not include

Jessica provides support and psychiatric care for teens and adults on the autism spectrum. She does not provide autism diagnostic evaluations or psychological testing.

If you are looking for a formal autism evaluation, start with a provider who offers diagnostic assessments. Jessica can still help with anxiety, mood, attention, or sleep concerns in the meantime.

Common questions about autism spectrum support

Do you diagnose autism?

No. Jessica does not provide autism diagnostic evaluations or psychological testing. She offers support and psychiatric care for teens and adults, including care for co-occurring anxiety, depression, ADHD, and sleep concerns.

What ages do you see?

Adolescents 15 and older, adults, and older adults. All visits are by secure video.

What if I don't want to take medication?

That's okay. Medication is optional. We can explore therapy, lifestyle changes, or other non-medication approaches.

Book a visit

Three ways to book

Use your insurance by booking through Alma or Headway, or request a self-pay visit directly with the practice. Every visit is by secure video.

Insurance

Through Alma

Plans include

  • Aetna
  • Anthem Blue Cross and Blue Shield Connecticut
  • Carelon Behavioral Health, Inc.
  • Cigna
  • and more

Intake appointments booked through Alma are 45 minutes, by video.

Insurance

Through Headway

Plans include

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • and more

See open times and check your coverage on Headway.

Self-pay

Pay directly

Initial Evaluation
$400
Follow-Up & Medication Management
$100

Self-pay visits are booked by request. Send one online or call, and we will follow up to schedule.

Plans listed as of September 2026. See every plan and self-pay detail

Support that fits you

Book a secure video visit through Alma or Headway, or request a self-pay appointment. You do not need a diagnosis to get started.