Book an appointment
Book a Telehealth Psychiatry Appointment
Use your insurance by booking through Alma or Headway, or request a self-pay visit directly with the practice. Pick the path that fits you.
- Secure video visits from home
- Adolescents 15 and older, adults, and older adults
- Telehealth for patients in Connecticut
Book a visit
Three ways to book
Insurance
Through Alma
Plans include
- Aetna
- Anthem Blue Cross and Blue Shield Connecticut
- Carelon Behavioral Health, Inc.
- Cigna
- and more
Intake appointments booked through Alma are 45 minutes, by video.
Insurance
Through Headway
Plans include
- Aetna
- Anthem Blue Cross and Blue Shield
- Carelon Behavioral Health
- Cigna
- and more
See open times and check your coverage on Headway.
Self-pay
Pay directly
- Initial Evaluation
- $400
- Follow-Up & Medication Management
- $100
Self-pay visits are booked by request. Send one online or call, and we will follow up to schedule.
Plans listed as of September 2026. See every plan and self-pay detail
Self-pay
Request a self-pay appointment
- Initial Evaluation
- $400
- Follow-Up & Medication Management
- $100
- Under the No Surprises Act, if you are not using insurance you have the right to receive a Good Faith Estimate of the expected cost of your care. Ask us for one before your visit.
- Prefer to talk it through? Call (914) 916-6376.
Using insurance instead? Book through Alma or Headway, where you can see open times and check your coverage. See the plans.
Your appointment request
Share your contact details and any days or times that tend to work for you. Please leave medical details out of the form. You can go over those with Jessica at your visit.
What to expect
What happens after you book
- 1
Choose how to book
Using insurance? Book through Alma or Headway. Paying for yourself? Send the request form above or give us a call.
- 2
Get scheduled
On Alma or Headway, you pick an open time as you book. On Alma, if none of the listed times work, you can continue without choosing one and Jessica will reach out to schedule your intake. For a self-pay request, we follow up by phone or email to set up your visit.
- 3
Get ready
If you are using insurance, keep your insurance information handy. It also helps to jot down the medications you take now and any you have tried before. Find a private, quiet spot with a phone, tablet, or computer that has a camera.
- 4
Your first visit
Your first session is all about you: what brings you in, your current concerns and symptoms, your history, lifestyle, and goals. Intake appointments booked through Alma are 45 minutes, by video.
“I know starting therapy or psychiatric care can feel intimidating, so I approach each session with compassion, curiosity, and openness.”
“By the end of the session, clients can typically expect to leave with a clearer understanding of possible next steps, initial treatment goals, and practical strategies or recommendations to begin working toward feeling better.”
Who can book
Adolescents 15 and older and adults
Booking for a teen aged 15 to 17?
Call us or send a request, and we will walk you through how scheduling works for adolescents. Our text-message program is for people 18 and older, so a parent or guardian opts in for patients under 18.
Questions before you book?
Read about insurance and pricing, browse the FAQ, or get in touch.