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JRose WellnessTelehealth psychiatry

Already in therapy

Already in therapy? When adding a psychiatric provider makes sense

Already in therapy? The signs it may be time to add a psychiatric evaluation or medication, and how a prescriber and your therapist work together.

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Signs it may be time to add psychiatric care

  • You are doing the work in therapy but symptoms are not shifting
  • Your therapist has suggested an evaluation or raised the question of medication
  • Sleep, concentration, or energy problems are making it hard to use what you learn in therapy
  • You want a diagnostic opinion, for example about ADHD or bipolar disorder
  • You have tried medication before and want it managed by a psychiatric specialist
  • Symptoms are severe enough to affect safety or daily functioning

What changes when you add a prescriber

Your therapy continues

Adding a psychiatric provider does not replace your therapist. The two roles are complementary.

Coordinated care

With your permission, your prescriber and therapist can share relevant information so the plan is consistent.

A second lens

A psychiatric evaluation looks at diagnosis, medical factors, and medication options that a therapist is not positioned to address.

Common questions

My therapist suggested I see a psychiatrist. Does a psychiatric nurse practitioner count?

Yes. A board-certified psychiatric nurse practitioner provides the same outpatient evaluation and medication management a psychiatrist would. Jessica Logel, MSN, PMHNP-BC, is licensed in Connecticut to evaluate, diagnose, treat, and prescribe.

Will I have to stop seeing my therapist?

No. Most people keep their therapist and add a prescriber. Jessica provides supportive therapy during visits but is glad to work alongside a dedicated therapist.

Does adding a prescriber mean I will be on medication?

No. An evaluation may end with medication, with a plan to watch and wait, or with recommendations for your therapy. Medication is optional.

How will my therapist and prescriber communicate?

You sign a release allowing them to talk. After that, they can share what is relevant to your care.

Book a visit

Three ways to book

Use your insurance by booking through Alma or Headway, or request a self-pay visit directly with the practice. Every visit is by secure video.

Insurance

Through Alma

Plans include

  • Aetna
  • Anthem Blue Cross and Blue Shield Connecticut
  • Carelon Behavioral Health, Inc.
  • Cigna
  • and more

Intake appointments booked through Alma are 45 minutes, by video.

Insurance

Through Headway

Plans include

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • and more

See open times and check your coverage on Headway.

Self-pay

Pay directly

Initial Evaluation
$400
Follow-Up & Medication Management
$100

Self-pay visits are booked by request. Send one online or call, and we will follow up to schedule.

Plans listed as of September 2026. See every plan and self-pay detail

Ready to take the first step?