Already in therapy
Already in therapy? When adding a psychiatric provider makes sense
Already in therapy? The signs it may be time to add a psychiatric evaluation or medication, and how a prescriber and your therapist work together.

Signs it may be time to add psychiatric care
- You are doing the work in therapy but symptoms are not shifting
- Your therapist has suggested an evaluation or raised the question of medication
- Sleep, concentration, or energy problems are making it hard to use what you learn in therapy
- You want a diagnostic opinion, for example about ADHD or bipolar disorder
- You have tried medication before and want it managed by a psychiatric specialist
- Symptoms are severe enough to affect safety or daily functioning
What changes when you add a prescriber
Your therapy continues
Adding a psychiatric provider does not replace your therapist. The two roles are complementary.
Coordinated care
With your permission, your prescriber and therapist can share relevant information so the plan is consistent.
A second lens
A psychiatric evaluation looks at diagnosis, medical factors, and medication options that a therapist is not positioned to address.
Common questions
My therapist suggested I see a psychiatrist. Does a psychiatric nurse practitioner count?
Yes. A board-certified psychiatric nurse practitioner provides the same outpatient evaluation and medication management a psychiatrist would. Jessica Logel, MSN, PMHNP-BC, is licensed in Connecticut to evaluate, diagnose, treat, and prescribe.
Will I have to stop seeing my therapist?
No. Most people keep their therapist and add a prescriber. Jessica provides supportive therapy during visits but is glad to work alongside a dedicated therapist.
Does adding a prescriber mean I will be on medication?
No. An evaluation may end with medication, with a plan to watch and wait, or with recommendations for your therapy. Medication is optional.
How will my therapist and prescriber communicate?
You sign a release allowing them to talk. After that, they can share what is relevant to your care.
Book a visit
Three ways to book
Insurance
Through Alma
Plans include
- Aetna
- Anthem Blue Cross and Blue Shield Connecticut
- Carelon Behavioral Health, Inc.
- Cigna
- and more
Intake appointments booked through Alma are 45 minutes, by video.
Insurance
Through Headway
Plans include
- Aetna
- Anthem Blue Cross and Blue Shield
- Carelon Behavioral Health
- Cigna
- and more
See open times and check your coverage on Headway.
Self-pay
Pay directly
- Initial Evaluation
- $400
- Follow-Up & Medication Management
- $100
Self-pay visits are booked by request. Send one online or call, and we will follow up to schedule.
Plans listed as of September 2026. See every plan and self-pay detail

